Episode 149

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Published on:

26th Sep 2023

Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom: 

Visit www.smallbusinessfront.com 

LinkedIn: @Beth B.

More from Christina Barsi: 

Visit www.avanthausmedia.com  

More From Jesse: 

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

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About the Podcast

Boss Goddess
Business Growth Strategies With Goddess Energy
Business Growth Strategies With Goddess Energy! We are turning your inspiration into aligned action. Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, it's not sustainable. On this podcast, we'll learn how to trust what feels good, build systems and processes that honor our zone of genius, energy and time, while expanding our message and visibility to create more aligned sales or finally launch that big vision that is on our heart.

This is where you'll get actionable steps for both the inner-work and the external. Get ready to step into your boss-goddess-self!

About your host

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Christina Barsi