Episode 149

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Published on:

26th Sep 2023

Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom: 

Visit www.smallbusinessfront.com 

LinkedIn: @Beth B.

More from Christina Barsi: 

Visit www.avanthausmedia.com  

More From Jesse: 

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

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About the Podcast

Boss Goddess
Practical & Inspiring Tips to Pursuing Your Passion & Live in Your Truth
If you are feeling the pull to pursue a passion or follow a calling - this podcast is here to show you how and empower you to do it! With real life stories from those who've done it, practical and expert guidance, and empowering mindset shifts, and intuitive & creative techniques from both our guests and our host, Christina Barsi, you'll leave every episode with inspiration and an action plan.

Host Christina Barsi offers a unique approach to pursuing your passion or calling by leveraging the power of podcasting. Due to it's innately creative and empowering nature, along with it having the same foundational make-up in many ways that starting a business also has (but with the added benefit of it also creating a customer base, community and marketing strategy - all things a business needs), it serves as the perfect platform to pursue what you love.

Christina Barsi is the Founder & CEO of the women-centered podcast production agency, Avant Haüs Media and Boss-Goddess.co, with over a decade of experience within the podcasting landscape. Barsi is also a certified Kaizen-Muse Creativity Coach and level II Reiki Energy Healer, so you can expect to learn a holistic approach that considers your energy, mind, body and soul as you venture towards living a more aligned, passionate, purposeful, creative and authentic life - both professionally and personally. This is where you step into your Goddess Era!

About your host

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Christina Barsi