Episode 149

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Published on:

26th Sep 2023

Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom: 

Visit www.smallbusinessfront.com 

LinkedIn: @Beth B.

More from Christina Barsi: 

Visit www.avanthausmedia.com  

More From Jesse: 

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

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About the Podcast

Be Bold Begin
A podcast about connecting with your inner-wisdom & creative power to Begin Boldly living and creating from alignment. Our host Christina Barsi, talks with guests who share their transformational stories & practical tools so YOU can be inspired to take YOUR next steps towards a more authentic life. Barsi also shares her own tools, techniques and learnings from her Intuitive Creators™ Methodology, which incorporates Kaizen-Muse Creativity coaching techniques, Energetics and Spiritual Connection with Oneself.

About your host

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Christina Barsi