Episode 149

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Published on:

26th Sep 2023

Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom:

Visit www.smallbusinessfront.com

LinkedIn: @Beth B.

More from Christina Barsi:

Visit www.avanthausmedia.com

More From Jesse:

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

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About the Podcast

Boss Goddess

Start your heart-led business with podcasting- create your next chapter by honoring your voice, energy and gifts.

Are you a heart-led woman ready to step into your next chapter and create a life and business that truly aligns with who you are? The Boss Goddess Podcast is a space for you to step into your authenticity and build from there. Our host, Christina Barsi, will guide you in how to create from being yourself, sharing your gifts and honoring your energy. The secret sauce? Podcasting as a Pathway Forward.

Expect honest and gentle guidance in how to create a podcast and business from alignment with Barsi's 13 years of experience in the podcast industry - serving clients through her branded podcast production agency, Avant Haüs Media, stories and lessons learned from her own journey as a podcaster and being a certified creativity coach, and transformational stories and tips from guest experts, coaches, practitioners and more. Now it's your turn to take the next step in sharing your magic.

*Subscribe/Follow on Apple Podcasts - be sure to turn on your notifications to receive episodes every Tuesday.
*Visit https://www.boss-goddess.co/ for more resources and ways we can work together.

About your host

Christina Barsi