Episode 70

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Published on:

16th Nov 2021

Harness Your Body's Healing Powers Using the PABR Technique with Dr. Amy Novotny, Founder of PABR Institute Episode 70

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications. 

Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.

More from Dr. Amy Novotny:

Visit: https://pabrinstitute.com

Email: amy@pabrinstitute.com

Instagram: @pabrinstitute

LinkedIn: Dr. Amy Novotny

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

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About the Podcast

Boss Goddess
Welcome to the newly re-branded Boss-Goddess podcast hosted by Christina Barsi! Formerly known as Be Bold Begin. This conversation picks up where Be Bold Begin left off but this time…we are turning your inspiration into aligned action. Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, for heart-led, intuitive creators…that's not sustainable. You’ll experience more fulfillment, more successes, take more risks and create more magic if you attune to YOUR uniqueness instead. This works in life AND in business. In this podcast, you'll learn how. Barsi, your host, will be sharing her framework from her Signature Intuitive Creators™ Method to guide you back to your most empowered and aligned self - Your BOSS-GODDESS self.

Whether that means finally giving yourself the permission to start a heart-led creative or spiritual business or side project or to expand the possibilities for the one you already have -you’re in the right place. Get ready to attune to who you really are, detune to what is no longer serving you and align your actions with your truth. Are you ready to do it differently? Then follow & subscribe on your favorite podcast app to tune into new episodes every Tuesday and visit boss-goddess.co for more resources.

About your host

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Christina Barsi