Episode 70

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Published on:

16th Nov 2021

Harness Your Body's Healing Powers Using the PABR Technique with Dr. Amy Novotny, Founder of PABR Institute Episode 70

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications. 

Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.

More from Dr. Amy Novotny:

Visit: https://pabrinstitute.com

Email: amy@pabrinstitute.com

Instagram: @pabrinstitute

LinkedIn: Dr. Amy Novotny

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

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About the Podcast

Boss Goddess
Start your heart-led business with podcasting- create your next chapter by honoring your voice, energy and gifts.
Are you a heart-led woman ready to step into your next chapter and create a life and business that truly aligns with who you are? The Boss Goddess Podcast is a space for you to step into your authenticity and build from there. Our host, Christina Barsi, will guide you in how to create from being yourself, sharing your gifts and honoring your energy. The secret sauce? Podcasting as a Pathway Forward.

Expect honest and gentle guidance in how to create a podcast and business from alignment with Barsi's 13 years of experience in the podcast industry - serving clients through her branded podcast production agency, Avant Haüs Media, stories and lessons learned from her own journey as a podcaster and being a certified creativity coach, and transformational stories and tips from guest experts, coaches, practitioners and more. Now it's your turn to take the next step in sharing your magic.

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Christina Barsi