Episode 70

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Published on:

16th Nov 2021

Harness Your Body's Healing Powers Using the PABR Technique with Dr. Amy Novotny, Founder of PABR Institute Episode 70

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications. 

Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.

More from Dr. Amy Novotny:

Visit: https://pabrinstitute.com

Email: amy@pabrinstitute.com

Instagram: @pabrinstitute

LinkedIn: Dr. Amy Novotny

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

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About the Podcast

Boss Goddess- Start Your Soul-Led Business With Podcasting
Start your soul-led business with podcasting: explore authentic storytelling, intuitive practices, and career transition strategies to help women in transition step confidently into their next chapter.
Are you ready to step into your next chapter and create a life and business that truly align with who you are? The Boss Goddess Podcast is a space for women stepping into a soul-led path, who want to reconnect with their truth, take intuitive action, and explore new ways to share their message. Through authentic storytelling, interviews, and practical intuitive practices, each episode guides you in discovering your purpose, navigating career transitions, and building a business that reflects your values and vision. Whether you’re curious about starting a podcast as your first step, or simply seeking inspiration and clarity for your next move, this podcast offers guidance, insight, and actionable steps.

Join host Christina Barsi as she shares real-life stories and transformative practices to help you grow, pivot, and step into a soul-aligned, purpose-driven business. Tune in to uncover strategies, stories, and practices designed to empower your personal growth, intuitive journey, and authentic storytelling.

About your host

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Christina Barsi