How To Creatively Trick Yourself Into Letting Sh*t Go Tip #Twelve Episode 24
When life catches you off guard, how can you stay calm, collected and lets be honest....sane. I have a fun little acroynm you can carry with you when things get heated and life gets real. Just R.O.A.R.R. You may have to repeat it a few times but doing that in itself can take your mind off of what sparked those feelings of rage. Just roarr!!
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*Music by:bensound.com
