Pause With Me & Set An Intention Episode 126
Life can happen really fast at times...let's take these next five minutes to simply pause, connect with ourselves, let something go and set a new intention.
Some practices you may like to add to this moment:
*A cup of your favorite tea
*Warm bath with oils and salts
*Sage or cleanse your space first
*Include crystals
*Listen before or after a body movement practice like yoga
*Listen before meditation
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BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA
