RELEASING 2020 RE-RELEASE: Quickly Moving Through A Painful Experience

It has obviously been a difficult year.

​So in honor of this year and in honor of this being the week of New Years, with 2021 around the corner, I wanted to share our TOP listened to episode!

​This episode outlines very briefly how to give yourself LOTS of permission during painful experiences and how to make choices to move through them. It's simple, yet powerful and feels soooo perfect for this time of year since it also speaks lots of end-of-season gratitude as well.

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Stay positive and safe out there. I'll see you on the other side.