Episode 31

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Published on:

22nd Jun 2020

Jill Badonsky Of Kaizen-Muse Creativity Coaching: The Magic Of Being Curious & Asking Questions Episode 31

The tools and tips expressed through out this podcast are largely based in my certification in Kaizen-Muse Creativity Coaching. Today we get to hear from the originator and founder of the program, Jill Badonsky who discusses with us the importance of self-kindness, staying curious and the power of asking questions. This episode is packed with foundational tools that you can take with you and apply to your everyday practice and process.

Jill Badonsky, M.Ed. is the founder of Kaizen-Muse Creativity Coaching™, author/illustrator of The Nine Modern Day Muses, and The Awe-manac: A Daily Dose of Wonder, and The Muse is In: An Owner's Manual to Your Creativity. Jill designed and implemented Kaizen-Muse Creativity Coaching training based on 30 years experience in creative wellness, instructional design, creative consultation with national magazines, national workshop tours as well as her own experience overcoming blocks as a writer, multi-media artist, playwright, award-winning inspirational humorist, yoga teacher, and SoulCollage® Facilitator. She guides individuals by using unprecedented approaches to busting through blocks to creative joy.

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Some tools discussed in this podcast (too many to list them all!):


-Asking small questions: your brain cannot refuse a question and will work on this positively in the subconscious. Can lead to shifts in beliefs and habits and magical epiphanies


-Normalizing: by understanding that we are all human and having a human experience we begin to feel more connected, accepted and maybe less triggered in the experience we are having


-Meditation: any type of meditation for as long or as short as you'd like to try is beneficial in that it can give our brains a break from the usual thought patterns that rule our minds. Guided meditations are great way to get started. Try the Be Bold Begin meditations in episodes: 


Ep.24 Guided Meditation: How To Find Calm During Overwhelm


Ep.19 Self-Kindness: Guided Meditation


Ep.11 Intuition: A Guided Meditation


Stay safe and healthy out there. We’re going to get through this together. 


Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.


*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.


You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.


Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.


Stay positive and safe out there. I'll see you on the other side.


 

Mentioned in this episode:

Voice of The Goddess Ritual Guide (free*)

If you’re feeling a calling to align with your soul and you’re ready to stop looking outward for answers and start trusting yourself and reframing your path as your power and reclaiming your voice as your sacred guide forward then you can download my free Voice of The Goddess Ritual Guide by just going to boss-goddess.co/ritualguide to get started. I’ll see you on the inside.

Voice of The Goddess Ritual Guide - Free*

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About the Podcast

Boss Goddess- Start Your Soul-Led Business With Podcasting
Start your soul-led business with podcasting: explore authentic storytelling, intuitive practices, and career transition strategies to help women in transition step confidently into their next chapter.
Are you ready to step into your next chapter and create a life and business that truly align with who you are? The Boss Goddess Podcast is a space for women stepping into a soul-led path, who want to reconnect with their truth, take intuitive action, and explore new ways to share their message. Through authentic storytelling, interviews, and practical intuitive practices, each episode guides you in discovering your purpose, navigating career transitions, and building a business that reflects your values and vision. Whether you’re curious about starting a podcast as your first step, or simply seeking inspiration and clarity for your next move, this podcast offers guidance, insight, and actionable steps.

Join host Christina Barsi as she shares real-life stories and transformative practices to help you grow, pivot, and step into a soul-aligned, purpose-driven business. Tune in to uncover strategies, stories, and practices designed to empower your personal growth, intuitive journey, and authentic storytelling.

About your host

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Christina Barsi