Episode 32

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Published on:

29th Jun 2020

Using Our Fear Positively Episode 32

We all have fears. Its part of our brain-makeup and is there to keep us alive (<-insert gratitude here). But the nature of the world we live in now, generally speaking, is anxiety inducing and our fears can fall short of what feels like a trait to be grateful for and can act more as a hinderance. Frankly, we'd rather it just go away never to bother us again. 

Well, fear is here to stay and that is actually okay. We can find ways to work with it, transform it into a positive process and sometimes the adversity it brings can even change our lives for the better. 

***The Fear Exercise in this episode is deep and should be done with the lots of self-care and kindness. Please be gentle with yourself. Take inventory of how you feel and try to make space to acknowledge that those feelings (any and all of those feelings) are valid, normal and okay and you don't have to do anything about them. Allow them to be and to move through you with love. More support directly from myself & the Be Bold Begin community for these exercises is available in the Facebook Group, you're not alone!

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

I'll see you on the other side.

 

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About the Podcast

Boss Goddess
Practical & Inspiring Tips to Pursuing Your Passion & Live in Your Truth
If you are feeling the pull to pursue a passion or follow a calling - this podcast is here to show you how and empower you to do it! With real life stories from those who've done it, practical and expert guidance, and empowering mindset shifts, and intuitive & creative techniques from both our guests and our host, Christina Barsi, you'll leave every episode with inspiration and an action plan.

Host Christina Barsi offers a unique approach to pursuing your passion or calling by leveraging the power of podcasting. Due to it's innately creative and empowering nature, along with it having the same foundational make-up in many ways that starting a business also has (but with the added benefit of it also creating a customer base, community and marketing strategy - all things a business needs), it serves as the perfect platform to pursue what you love.

Christina Barsi is the Founder & CEO of the women-centered podcast production agency, Avant Haüs Media and Boss-Goddess.co, with over a decade of experience within the podcasting landscape. Barsi is also a certified Kaizen-Muse Creativity Coach and level II Reiki Energy Healer, so you can expect to learn a holistic approach that considers your energy, mind, body and soul as you venture towards living a more aligned, passionate, purposeful, creative and authentic life - both professionally and personally. This is where you step into your Goddess Era!

About your host

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Christina Barsi